I offer individual virtual therapy for adults navigating anxiety, depression, postpartum mental health, motherhood, relationship stress, life transitions, trauma, burnout, and parenting challenges. I also specialize in supporting autism moms and caregivers through the emotional demands of parenting, advocacy, and self-care.

Getting started is simple. Reach out through the contact form and schedule a call—I’ll walk you through the next steps and answer any questions along the way.

I bring both professional expertise and real-life understanding into the therapy space. As a therapist, autism mom, and foster parent, I offer a warm, judgment-free approach where clients feel genuinely seen, supported, and understood while navigating life’s challenges.

You can reach us anytime via email, phone call or text. I aim to respond quickly—usually within one business day.

Private Pay Rate: $125 per session

Insurances Accepted:

• Blue Cross Blue Shield

• Aetna

• Cigna

• Harvard Pilgrim Health Care

• UnitedHealthcare (Optum)

• Oxford Health Plans (Optum)

Working with me is warm, supportive, and down-to-earth. I believe therapy should feel like a safe space where you can show up exactly as you are without judgment. I bring compassion, honesty, and humor into sessions when appropriate, while also helping clients feel understood, empowered, and supported through life’s challenges.